“With Sara’s coaching, I now feel stronger emotionally, less stressed, and my anxiety has significantly reduced. My marriage has grown stronger, and I am a better daughter, sister, friend and colleague because of the work we have done together”
-Katy
As a Certified Health Specialist, Certified Health, Family & Life Coach, and Emmy-Winning TV Producer & Host, I focus on small steps for big results.
In my book and both of my Discovery TV series, I taught you the baby steps you could take to live a healthier life - for your body, for your family, and for the planet.
In coaching and consulting today, I still focus on the most relevant and empowering information, in doable steps, to encourage the greatest amount of growth and positive change!
Why Me?
Awards
mom School group coaching
For moms who want to reclaim health, balance and joy in their bodies, families & homes.
Certifications
private Health & Wellness Coaching
One-on-one weekly sessions with targeted goals and steps to get you there.
Led
ENNEAGRAM TYPING AND coaching
The Enneagram gives you insight into yourself and how you relate to others.
Clients