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Every year the EWG comes out with their list of safer sunscreens. Personally, I'm worried a little bit about inadequate protection but I'm worried a lot about putting unsafe ingredients on my skin or the skin of my children. As you know, your skin is your body's largest organ and as much as 60% of what you put on your skin is absorbed into your body.

Let's take a minute to talk about a part of your body that doesn't get much attention. Frankly, I'd say it doesn't get nearly enough attention! This is your lymphatic system

I think this has always been my most popular soup - both in my home and with all of you. I make it weekly during many times of the year. I thought I'd share it here so you can have it at the ready.

Maybe you saw me mixing this one up on IGTV !

Cashew Dips and Spreads…Savory and Sweet

Just in time for your Superbowl treats!

When the temps fall, so does the soup ladle…right into a pot of this bean and barley chili, preferably. Make it tonight for a Meatless Monday win! And if you’re aware of gluten when cooking, simply substitute quinoa or buckwheat to make a gluten-free version.

If you’ve followed my social media at all in the last few months you know that we recently moved across the country from the East Coast back to the California coast. To say it was a peaceful experience would be a joke. There’s a massive global pandemic going on and it was especially severe right when we had to list our house for sale. The whole thing was tricky to say the least. But once we hit the road it was just us four (plus our dog Cali) and about 4000 miles of open highway.

We loved it. All of us.

Here are my tips for navigating that open road while staying safe and healthy in a pandemic.

Every year the EWG comes out with their list of safer sunscreens. Personally, I'm worried a little bit about inadequate protection but I'm worried a lot about putting unsafe ingredients on my skin or the skin of my children. As you know, your skin is your body's largest organ and as much as 60% of what you put on your skin is absorbed into your body.

Let's take a minute to talk about a part of your body that doesn't get much attention. Frankly, I'd say it doesn't get nearly enough attention! This is your lymphatic system

I think this has always been my most popular soup - both in my home and with all of you. I make it weekly during many times of the year. I thought I'd share it here so you can have it at the ready.

Maybe you saw me mixing this one up on IGTV !

Cashew Dips and Spreads…Savory and Sweet

Just in time for your Superbowl treats!

When the temps fall, so does the soup ladle…right into a pot of this bean and barley chili, preferably. Make it tonight for a Meatless Monday win! And if you’re aware of gluten when cooking, simply substitute quinoa or buckwheat to make a gluten-free version.

If you’ve followed my social media at all in the last few months you know that we recently moved across the country from the East Coast back to the California coast. To say it was a peaceful experience would be a joke. There’s a massive global pandemic going on and it was especially severe right when we had to list our house for sale. The whole thing was tricky to say the least. But once we hit the road it was just us four (plus our dog Cali) and about 4000 miles of open highway.

We loved it. All of us.

Here are my tips for navigating that open road while staying safe and healthy in a pandemic.