Hey, I’m Sara!
I’m a three time Emmy-Award winning TV Host and Producer and a Certified Health Expert with an emphasis on holistic and natural wellness.
When I hosted my Discovery Networks TV shows, Living Fresh and Get Fresh with Sara Snow, I taught millions how to live healthier, more natural lives.
Today, as a tri-credentialed wellness consultant & health expert and coach, I work with people like you who want to move toward a healthier, more joy filled life using the best wellness practices, functional nutrition, and more!
My Refreshed Living programs blend health, heart and home. In them you’ll learn…
What to eat and what to avoid to improve your digestion, sleep and energy levels.
How to do a simple elimination diet and then continue to live and eat on the backside.
How to manage your mood, mindset, and communication style to gracefully navigate what life throws your way.
How to detoxify and organize your home, room by room, for a peaceful, healthy house.
A better understanding of yourself through the Enneagram and how that relates to areas of struggle in your life.
The tools (tinctures, supplements, meditations, and so much more) that support all of this.
How Can We Work Together?
TRANSFORMATIONAL REFRESHMENT
I’ve created programs to help you live a refreshed life, from one-on-one coaching to groups for women.
EXPLORE WELLNESS TIPS & RECIPES
Looking for a new healthy soup recipe or wondering about the safest sunscreens for your family? You’ll find that on the blog.
Schedule A MINI SESSION
Not sure where to start? Don’t worry. I carve out time each day to chat. Book a mini session and let’s explore together.
With Sara’s coaching, I now feel emotionally stronger, less stressed, and my anxiety has significantly reduced.
“I almost hesitate to share this because I selfishly want to keep the amazing gift that is Sara Snow a secret from the world for just a few moments longer. I fully committed to Sara's 90 day Refresh Program and I truly went through an amazing experience. Sara has conscientiously guided me through both my personal and professional life in the most gifted and graceful way. With her coaching, I now feel stronger emotionally, less stressed, and my anxiety has significantly reduced. My marriage has grown stronger, and I am a better daughter, sister, friend and colleague because of the work we have done together. Sara is so warm and kind, and she is genuinely invested in her clients. I will forever be thankful for the investment she has made in me.”
— Katy T
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