Whether you’re a devout yogi and meditating-extraordinaire or just curious about alternative wellness therapies, learning more about the chakras can help in your quest for a bountiful life.

Whether you’re a devout yogi and meditating-extraordinaire or just curious about alternative wellness therapies, learning more about the chakras can help in your quest for a bountiful life.

  • Root Chakra- represents our foundation and feeling of being grounded

Location: base of spine in tailbone area
Emotional Issues: Survival, financial independence, money, food

  • Sacral Chakra- connection and ability to accept others and new experiences

Location: lower abdomen, about 2″ below navel and 2″ in.
Emotional Issues: sense of abundance, well-being, pleasure, sexuality

  • Solar Plexus Chakra- represents our ability to be confident and in control of our lives

Location: Upper abdomen in the stomach are
Emotional Issues: self-worth, self-confidence, self-esteem

  • Heart Chakra- our ability to love

Location: heart center
Emotional Issues: social identity, ability to give and receive love

  • Throat Chakra- our ability to communicate

Location: base of the throat, including the neck and shoulders
Emotional Issues: communication, self-expression of feelings, creativity

  • Third Eye Chakra- our ability to focus on and see the big picture

Location: forehead between the eyes
Emotional Issues: intuition, imagination, wisdom, ability to think and make decisions

  • Crown Chakra: highest- represents our ability to be fully connected to spirit

Location: very top of the head
Emotional: inner and outer beauty, our connection to spirit, pure bliss