4 carrots
Handful of parsley
2 cucumbers, peeled
2 stalks celery
1 red pepper
1 green pepper
2 kale leaves or a handful of spinach
Small handful lettuce
1 beet (optional for sugar)

Total Cals: 129 Fat: 1g Sodium: 170mg Carbs: 18g Protein: 5g


Juice together, alternating between the hard and soft vegetables.
For sweeter juice, add a few oranges.